Start the new year off right by focusing on your health at this session with our parish nurse Linda Glynn, RN, BSN, MA, CDCES, AM, AMB-BC. (She’s certainly got the credentials to help us set some healthy goals for the new year and answer questions!)
Join us Mondays at 10 AM for this instructor-led class that focuses on stretching moves and positions suitable for seniors, but worthwhile for women (and men!) of all ages.